What's It Like, the My body Balanced with Gravity?

QUESTIONER: On a day to day basis, how’s being in balance with Gravity gonna play out?

GRAVITY ACE: How should I know!Q:

Throw me a bone!

GA: Well, you’ll feel your feet.

Q: ?

GA: Feel them without wiggling your toes, turning a foot, or walking on them. Just feel them there, as they are now.

Q: The what?

GA: So, go on — right now — feel your feet.

Q: Okay, I feel my feet.

GA: Good. You noticed. You also notice, that you notice?

Q: [Mind blown] Now what?

GA: Keep noticing your feet. All the time.

Q: I can’t do that. I have other things to do.

GA: No, not pay attention only to your feet. Include that particular noticing in you general field of mindfulness.

Q: Mindfulness? What’s that?

GA: Here’s from an expert ...